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Intake
Comprehensive intake with measurements, fitness testing and goal setting. Your 12-week journey starts here.
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Intro
Our Misson
At Fit by David, I help people build bodies that work, not just look good. With a deep foundation in anatomy and strength training, my focus is on how the body moves as a whole, to enhance performance, reduce injury risk, and build lasting control and confidence. At the same time it is extremely important to work on the mental resilience aspect as well, building effort, discipline and long-lasting (healthy) habits.
Our mission: to transform your health and fitness in a way that’s sustainable, measurable, and fits into your busy life.
About David
I’m David, a certified personal trainer with 10+ years of experience helping clients in Amsterdam and abroad transform their fitness. My background combines evidence-based training and experience based methods with a practical approach to nutrition and lifestyle.
I started Fit by David because I wanted to create a space where clients could train without distractions, a private, high-end environment that reflects the dedication they bring to their goals. Whether you’re looking to lose weight, build strength, or simply feel more confident, I’ll guide you with structure, accountability, and personal attention.
Busy life, low energy and no idea where to start? I'm here, foryou. Train in a quiet private gym. With my full attention, and a plan that works for you. David Spils.
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Program
12-Week Plan
Structured training in three phases with coaching, nutrition and recovery for lasting results.
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Location
Personal Trainer
Exclusive 1-on-1 training with spa & wellness access in the Anantara Grand Hotel Krasnapolsky at Dam Square.
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Contact
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Profile
Manage your details and appointments. Be part of the Fit by David community.
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