Group Personal Training
Group Personal Training
Coached training for your team, inside a five-star hotel in Amsterdam. For those living, working, or staying in Amsterdam.
Let's get in touch
Complete the form below and we’ll contact you to discuss your wishes, answer your questions and determine whether the service is a good fit.
No order will be placed and you won’t be asked to pay. Your enquiry is completely non-binding.
Description
Description
A coached group workout for your team, where everyone lifts their own weights instead of following one routine that fits nobody. Group personal training is seven or more people, one trainer per six to eight participants, with strength, conditioning and Hyrox-style circuits. From €20 per person, quoted per booking.
- Group size: 7 to 60 people
- From: €20 per person, half-day training day
- Trainer ratio: 1 per 6 to 8 participants
- Locations: Five five-star hotels in Amsterdam Centrum
- Languages: English and Dutch
- Proposal: Written quote within two working days
Most company sport activities are built for entertainment. This one is built by coaches, which means the colleague who never trains is looked after and the one who trains daily is not bored.
Why book group training
- Not a fitness class. The session structure is shared, but your weights, variations and work-to-rest ratio are yours.
- A second trainer from seven people. Nobody trains unsupervised, and coaching does not thin out as the group grows.
- Four workout formats. Strength, conditioning circuits, Hyrox-style, or a mix. Chosen with you before the first session.
- Nothing is competitive. Every exercise has an easier version and stations run to a clock, so nobody is left behind or waiting.
- The hotel handles the rest. Meeting rooms, catering and overnight stays coordinated through one contact.
What a team offsite looks like
“For our team offsite, we thought it would be fun to set up a HIIT class before a long day of workshops. The interest in the session went from 10 people to over 20 people. David was helpful in coordinating with our hotel as well as his home location to sort out space logistics. In the end, David was able to secure a conference room next to the Anantara Spa and provided the group access to the spa. David as coach was fantastic. He had mapped out a rigorous HIIT session that presented adequate challenge for those that were up for it. The class was run well and efficient. It was such an enjoyable class, everyone asked if there are more sessions for the rest of the week!”
Stefanie Wong, June 2026 · Google review
5.0 on Google from 47 reviews. Coaching in Amsterdam since 2016, official in-house personal trainer of Anantara Grand Hotel Krasnapolsky, working across five five-star hotels in Amsterdam Centrum.
What it costs
Starting prices per person. These are not final prices, because a weekly slot for eight and a full day for forty are different jobs.
| Format | Per person | Group size |
|---|---|---|
| Weekly team training | €40 per session | 7 to 20 |
| Company training day, half day | €20 | 7 to 60 |
| Company training day, full day | €32.50 | 7 to 60 |
Larger groups pay less per person, not more.
Frequently asked questions
What is group personal training?
Coached training for seven or more people, where trainers set individual loads and correct technique rather than running everyone through one identical routine. Below seven people you are in small group training, which has fixed published prices.
What kind of workouts do you run?
Strength in rotating stations, conditioning circuits with rowing, ski erg, sled work and carries, Hyrox-style running intervals alternated with functional stations, or a mix of strength and a conditioning finisher.
Can you train for Hyrox?
Yes. Hyrox is a fitness race combining eight one-kilometre runs with eight functional stations. We build sessions around that structure, as general conditioning or as race preparation. We are not affiliated with Hyrox and do not run official events.
Is the price on this page what we will pay?
Only for the standard format with no extras. For everything else it is a starting point, and the quote you receive is a fixed total with no surprises afterwards.
What about colleagues who never exercise?
They are the reason the format exists. Everyone completes a short digital intake covering injuries and medical limitations, which trainers read in advance and adjust for.
Can you handle rooms, catering and logistics?
Yes. We coordinate directly with the hotel, and have close working relationships with the concierge and spa teams at all five locations, including members of Les Clefs d'Or in Amsterdam. If your own venue cannot accommodate the group, we will find space that can.
Do you invoice the company directly?
Yes. Weekly team training is invoiced monthly, one-off days once. We can work with a purchase order number if your finance team needs one.
How far in advance should we book?
Three to four weeks for a company day, one to two weeks for a weekly slot. December and early January fill first.
Want something other than a workout?
Our wellness experiences are a separate offering, also for large groups. The ice bath and breathwork session suits teams wanting something memorable rather than hard, and the running tour suits groups who would rather be outside. Both combine with a training day.
Request a quote
Send us your group size, preferred date or weekday, and whether you want a weekly slot or a one-off day. We confirm availability usually the same day, and you get a written proposal with a fixed total price within two working days. Contact us.