Massage given by therapists who also coach strength training, in a private treatment room in a five-star hotel spa on Dam Square. Four treatments, all 60 minutes, €120 per person. No packages, no membership, and you do not need to be a hotel guest.
- Duration: 60 minutes
- Price: €120 per person, or €240 for two together
- Location: Spa & Wellness Club, Anantara Grand Hotel Krasnapolsky, Dam Square
- Languages: English and Dutch
- Included: Spa locker rooms, bathrobes, towels, water and coffee
Amsterdam has no shortage of massage. What it has less of is treatment given by people who also see you train, in a quiet spa where nobody is waiting for the room.
Which treatment
| Treatment | Pressure | Book it when | Price |
|---|---|---|---|
| Relaxation Massage | Light to medium, whole body | You need to switch off | €120 |
| Deep Tissue Massage | Firm, slow, sustained | A shoulder, back or calf has been tight for weeks | €120 |
| Sports Massage | Varied, brisker, targeted | Around training, a race or a hard block | €120 |
| Duo Massage | Your choice, per person | Two of you want to go at the same time | €240 for two |
Never had a massage, or unsure? Book the relaxation massage. It is the gentlest starting point, and your therapist can work an area more firmly if you ask during the session.
Frequently asked questions
What is a duo massage?
Two people treated at the same time by two therapists in the same room, each with their own treatment. Also called a couples massage or koppelmassage, though most bookings are friends, family pairs and colleagues. At €240 for both it costs €120 each, the same as booking individually.
Do I need to stay at the hotel?
No. The spa is private but not guests-only, and most of the people we treat live in Amsterdam.
How far in advance should I book?
A few days for a weekday slot, a week or more for evenings, weekends and any duo massage. A duo needs two therapists free at the same time, so give us a couple of date options.
What if I have an injury, a medical condition or I am pregnant?
Tell us beforehand and we will say honestly whether a massage is right for you. Deep tissue is not suitable during pregnancy, with blood clotting disorders, or with certain skin and vascular conditions.
Can you combine it with training or a hotel stay?
Both. A monthly massage alongside personal training keeps tension from accumulating, and trainer and therapist work in the same building. We can also coordinate a treatment around a room booking at one of our five-star hotel partners.
Do you offer other kinds of massage?
Relaxation, deep tissue and sports massage are what we do, and we do them properly rather than offering a long menu. For breathwork, ice baths and guided runs, see our wellness experiences.
Book a treatment
Tell us which treatment, your preferred day and time, and we will confirm availability. Arrive fifteen minutes early if you want to use the spa properly.