Fit by David App
Your Personal Coaching Hub
The Fit by David App has one purpose: to make your fitness journey simple, structured, and sustainable. Whether you train in the private gym inside the Grand Hotel Krasnapolsky or follow sessions while traveling, you have your entire coaching experience in your pocket.
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Daily Guidance
Your weekly workouts, habits, and goals laid out clearly for you.
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Clear Structure
Know exactly what to do inside and outside the gym.
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Full Support
Your coach is always one message away.
Your Workouts, Delivered Seamlessly.
Every client at Fit by David receives a personalised training plan built around their goals, lifestyle, training level, and time availability. The app shows every exercise with video demonstrations, clear instructions, weights, sets, reps, and tempo - so your workouts are always efficient and effective.
- Custom plans that evolve through your 12-Week Plan
- Video demonstrations for each exercise
- Track your weights, reps, tempo, and performance
- In-gym and travel-friendly workout options
- Real-time updates and adjustments from your coach
A Complete Support System
Real results come from what you do between sessions. Inside the Fit by David App, you’ll receive daily habits and lifestyle goals designed to improve sleep, recovery, stress, mobility, and nutrition.
- Daily habit checklist
- Nutrition guidance built into your plan
- Sleep, mobility, and recovery habits
- Progress reminders and notifications
Nutrition Guidance That Fits You
Training is only part of the journey - what you eat, how you recover, and the habits you build outside the gym determine your long-term results.
Inside the Fit by David App, your nutrition is guided in a way that’s simple, realistic, and aligned with your personal goals. No extremes. No rigid dieting. Just clear structure and habits that fit your life.
- Personalised Nutrition Targets Clear nutritional guidelines tailored to your goals, whether it’s fat loss, strength, or general health.
- Meal & Recipe Guidance Access to balanced meal ideas and practical recommendations that make healthy eating straightforward.
- Food Logging (Optional) Track meals when needed to stay aware and consistent — without pressure or complexity.
- Daily Lifestyle Habits Supportive habits for better sleep, hydration, recovery, and energy.
See Your Results Grow
Progress becomes motivating when you can see it. The app clearly visualises your achievements: body measurements, photos, strength progression, habit completion, and training consistency.
- Side-by-side comparison photos
- Body metrics and measurement tracking
- Strength and performance graphs
- Workout history and consistency stats
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