Your personal strength coach

Completely personalized training designed specifically for your body, goals, and lifestyle.

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Why it works

  • Science-backed method

    Every part of the programme is grounded in evidence and experience, not trends.

  • Built around your life

    Your plan fits your schedule, preferences, and goals.

  • Progressive and sustainable

    Training and nutrition evolve as you improve, keeping progress moving.

  • Real accountability

    Weekly check-ins, 24/7 app support and direct coach access.

  • Constant refinement

    Your plan is regularly reviewed and adjusted based on what is actually working for you.

  • Expert guidance on demand

    You are never guessing. Get answers from a qualified coach or in our app.

Training Formats

  • Private gyms

    Studio

    Train consistently at our premium private gym. Enjoy spa access, high-end amenities, or massage therapy.

    √ Private gym
    √ Spa access
    √ Premium amenities
    √ Optional massage therapy

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  • On-location

    Mobile

    Train wherever it suits you, at home, in your hotel, at the office, or on-location.

    √ Maximum flexibility
    √ Time-efficiency
    √ Privacy & discretion
    √ Optional massage therapy

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  • Travel & lifestyle

    Exclusive

    Train exclusively with a personal trainer at home, while travelling, or abroad. Ideal for individuals, families, companies, teams.

    √ Travel support
    √ Vacation fitness
    √ Exclusive coaching

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How it works

  1. Intake & assessments

    Fitness test and body measurement

  2. App access

    Track your workouts and nutrition

  3. Train & progress

    Based on measureable results

Who's it for?

This IS for you

  • Performance-focused individuals: whether your goal is strength, Hyrox, endurance, body composition, or long-term health.
  • Expats & international clients: English-speaking coaching with flexibility and privacy at its core.
  • Professionals & entrepreneurs: looking for efficient, results-driven coaching that fits into a busy schedule
  • People who value privacy: train discreetly in premium environments or from the comfort of your own location.
  • People with injuries: Need to train safely? Anatomy-based approach, expert modifications for most conditions.
  • Beginners seeking guidance: a structured, supportive approach designed to build confidence and consistency.

This is NOT for you

  • You’re looking for a quick fix or short-term challenge.
  • You’re not willing to train consistently over time.
  • You prefer generic workouts over tailored coaching.
  • You’re only looking for the cheapest option.

What our customers say

  • Never going back to a regular gym again.

    Wouter

    Entrepreneur

  • David is a top trainer, highly knowledgeable and genuinely invested in your progress.

    Kim

  • I’ve never had this level of structure and guidance before, it goes far beyond just training.

    Pauline

    Senior tech-company

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