{"product_id":"group-personal-training-amsterdam","title":"Group Personal Training","description":"\u003cp\u003e\u003cstrong\u003eA coached group workout for your team, where everyone lifts their own weights instead of following one routine that fits nobody.\u003c\/strong\u003e Group personal training is seven or more people, one trainer per six to eight participants, with strength, conditioning and Hyrox-style circuits. From €20 per person, quoted per booking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGroup size:\u003c\/strong\u003e 7 to 60 people\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrom:\u003c\/strong\u003e €20 per person, half-day training day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrainer ratio:\u003c\/strong\u003e 1 per 6 to 8 participants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocations:\u003c\/strong\u003e Five five-star hotels in Amsterdam Centrum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguages:\u003c\/strong\u003e English and Dutch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProposal:\u003c\/strong\u003e Written quote within two working days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost company sport activities are built for entertainment. This one is built by coaches, which means the colleague who never trains is looked after and the one who trains daily is not bored.\u003c\/p\u003e\n\u003ch2\u003eWhy book group training\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot a fitness class.\u003c\/strong\u003e The session structure is shared, but your weights, variations and work-to-rest ratio are yours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA second trainer from seven people.\u003c\/strong\u003e Nobody trains unsupervised, and coaching does not thin out as the group grows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour workout formats.\u003c\/strong\u003e Strength, conditioning circuits, Hyrox-style, or a mix. Chosen with you before the first session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNothing is competitive.\u003c\/strong\u003e Every exercise has an easier version and stations run to a clock, so nobody is left behind or waiting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe hotel handles the rest.\u003c\/strong\u003e Meeting rooms, catering and overnight stays coordinated through one contact.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat a team offsite looks like\u003c\/h2\u003e\n\u003cp\u003e“\u003cem\u003eFor our team offsite, we thought it would be fun to set up a HIIT class before a long day of workshops. The interest in the session went from 10 people to over 20 people. David was helpful in coordinating with our hotel as well as his home location to sort out space logistics. In the end, David was able to secure a conference room next to the Anantara Spa and provided the group access to the spa. David as coach was fantastic. He had mapped out a rigorous HIIT session that presented adequate challenge for those that were up for it. The class was run well and efficient. It was such an enjoyable class, everyone asked if there are more sessions for the rest of the week!\u003c\/em\u003e”\u003c\/p\u003e\n\u003cp\u003eStefanie Wong, June 2026 · Google review\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5.0 on Google from 47 reviews.\u003c\/strong\u003e Coaching in Amsterdam since 2016, official in-house personal trainer of Anantara Grand Hotel Krasnapolsky, working across five five-star hotels in Amsterdam Centrum.\u003c\/p\u003e\n\u003ch2\u003eWhat it costs\u003c\/h2\u003e\n\u003cp\u003eStarting prices per person. These are not final prices, because a weekly slot for eight and a full day for forty are different jobs.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003ePer person\u003c\/th\u003e\n\u003cth\u003eGroup size\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeekly team training\u003c\/td\u003e\n\u003ctd\u003e€40 per session\u003c\/td\u003e\n\u003ctd\u003e7 to 20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompany training day, half day\u003c\/td\u003e\n\u003ctd\u003e€20\u003c\/td\u003e\n\u003ctd\u003e7 to 60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompany training day, full day\u003c\/td\u003e\n\u003ctd\u003e€32.50\u003c\/td\u003e\n\u003ctd\u003e7 to 60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLarger groups pay less per person, not more.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is group personal training?\u003c\/h3\u003e\n\u003cp\u003eCoached training for seven or more people, where trainers set individual loads and correct technique rather than running everyone through one identical routine. Below seven people you are in \u003ca href=\"\/products\/small-group-training-amsterdam\"\u003esmall group training\u003c\/a\u003e, which has fixed published prices.\u003c\/p\u003e\n\u003ch3\u003eWhat kind of workouts do you run?\u003c\/h3\u003e\n\u003cp\u003eStrength in rotating stations, conditioning circuits with rowing, ski erg, sled work and carries, Hyrox-style running intervals alternated with functional stations, or a mix of strength and a conditioning finisher.\u003c\/p\u003e\n\u003ch3\u003eCan you train for Hyrox?\u003c\/h3\u003e\n\u003cp\u003eYes. Hyrox is a fitness race combining eight one-kilometre runs with eight functional stations. We build sessions around that structure, as general conditioning or as race preparation. We are not affiliated with Hyrox and do not run official events.\u003c\/p\u003e\n\u003ch3\u003eIs the price on this page what we will pay?\u003c\/h3\u003e\n\u003cp\u003eOnly for the standard format with no extras. For everything else it is a starting point, and the quote you receive is a fixed total with no surprises afterwards.\u003c\/p\u003e\n\u003ch3\u003eWhat about colleagues who never exercise?\u003c\/h3\u003e\n\u003cp\u003eThey are the reason the format exists. Everyone completes a short digital intake covering injuries and medical limitations, which trainers read in advance and adjust for.\u003c\/p\u003e\n\u003ch3\u003eCan you handle rooms, catering and logistics?\u003c\/h3\u003e\n\u003cp\u003eYes. We coordinate directly with the hotel, and have close working relationships with the concierge and spa teams at all five locations, including members of Les Clefs d'Or in Amsterdam. If your own venue cannot accommodate the group, we will find space that can.\u003c\/p\u003e\n\u003ch3\u003eDo you invoice the company directly?\u003c\/h3\u003e\n\u003cp\u003eYes. Weekly team training is invoiced monthly, one-off days once. We can work with a purchase order number if your finance team needs one.\u003c\/p\u003e\n\u003ch3\u003eHow far in advance should we book?\u003c\/h3\u003e\n\u003cp\u003eThree to four weeks for a company day, one to two weeks for a weekly slot. December and early January fill first.\u003c\/p\u003e\n\u003ch3\u003eWant something other than a workout?\u003c\/h3\u003e\n\u003cp\u003eOur \u003ca href=\"\/collections\/experiences-amsterdam\"\u003ewellness experiences\u003c\/a\u003e are a separate offering, also for large groups. The \u003ca href=\"\/products\/ice-bath-breathwork-amsterdam\"\u003eice bath and breathwork session\u003c\/a\u003e suits teams wanting something memorable rather than hard, and the \u003ca href=\"\/products\/running-tour-amsterdam\"\u003erunning tour\u003c\/a\u003e suits groups who would rather be outside. Both combine with a training day.\u003c\/p\u003e\n\u003ch2\u003eRequest a quote\u003c\/h2\u003e\n\u003cp\u003eSend us your group size, preferred date or weekday, and whether you want a weekly slot or a one-off day. We confirm availability usually the same day, and you get a written proposal with a fixed total price within two working days. \u003ca href=\"\/pages\/contact\"\u003e\u003cstrong\u003eContact us\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e","brand":"Fit by David","offers":[{"title":"Weekly team training","offer_id":57137513005382,"sku":"GRP-WEEKLY","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Company training day (half day)","offer_id":57137513038150,"sku":"GRP-DAY-HALF","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Company training day (full day)","offer_id":57137513070918,"sku":"GRP-DAY-FULL","price":32.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/4280\/4806\/files\/Group_Personal_Training_Amsterdam_Teambuilding_Event_Training_Fit_by_David_df65d42f-10fa-4225-b99f-66f1ac208611.png?v=1787131746","url":"https:\/\/www.fitbydavid.nl\/products\/group-personal-training-amsterdam","provider":"Fit by David","version":"1.0","type":"link"}